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How to Get Enough Polyphenols for Life Extension

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Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids equally healthy?

I have more than 200 videos on longevity. Check out the topic page (https://nutritionfacts.org/topics/longevity/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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